|
|
Coma Shambala Spa Treatment Service
|
| Massage Treatment Service |
| 01. Taksu Massage ( 1 Hour ) |
| Packages Price TBA,- Book Now |
Taksu means the magical transference of energy between two people that connect. Locally developed, it is a strong and invigorating massage that increases blood circulation and helps to relieve tight muscles and headaches. A fantastic antidote to deeply held patterns of stress. |
02. Lymphatic Drainage Massage ( 1 Hour ) |
| Packages Price TBA,- Book Now |
This massage is strongly recommended as a method of drainage to improve circulation, skin tone and body shape. This treatment is also offered in our hydro pools where handheld jets are used to target lymph-rich areas of the body.
|
03. Hot River Stone Massage ( 1 Hour ) |
| Packages Price TBA Book Now |
This is a powerfully therapeutic massage utilising hot and smooth oiled river stones from the Ayung river. The hot stones glide along muscles, warming and loosening knots and correcting tensions at the deepest level. The melting sensation promotes a profound sense of relaxation. |
04. Sport Massage ( 1 Hour ) |
| Packages Price TBA Book Now |
Use as a prelude to sporting activity to assist warming-up [15 minute version] or take the longer options [30, 45 or 60 minutes] afterwards to aid muscle recovery, and to prevent cramping. |
05. Como Shambhala Massage ( 1 Hour ) |
| Packages Price TBA Book Now |
The signature massage of Como Shambhala is meant to be a relaxing one to reduce stress and tensions. Gentle, soothing strokes are used with wave-like body-rocking motions. Also available for a 90 inute massage. |
06. Deep Tissue Massage ( 1 Hour ) |
| Packages Price TBA Book Now |
A restorative massage that aids in releasing deep tension, removing toxins, and thereby encouraging muscles to relax. Available in 75 and 90 minute treatment programs. |
07. Indian Head Massage ( 1 Hour ) |
| Packages Price TBA Book Now |
Meant to reduce tension in the head, neck and shoulder areas. This treatment also includes a gentle facial massage. |
08. Indonesian Massage ( 1 Hour ) |
| Packages Price TBA Book Now |
This massage incorporates rolling and kneading strokes to rejuvenate the body. Also available in a 90 minute version. |
09. Reflexology |
| Packages Price TBA Book Now |
Uses the technique of applying gentle pressure to the reflex points on the feet to stimulate the body's own healing processes. |
10. Thai Massage ( 1 Hour ) |
| Packages Price TBA Book Now |
By applying pressure along the meridians, this treatment unblocks trapped energy and improves vitality. Often referred to as passive yoga, all the jopints are progressively stretched. Also in a 90 minute version. |
11. Hot River Stone Massagge ( 1 Hour ) |
| Packages Price TBA Book Now |
Using stones collected from the passing sacred River Ayung this treatment has a warming effect on the whole body. The warm stones are gently massaged into your skin soothing knots in the muscles.
|
| Ayurvedic Therapies Service |
01. Abhyanga |
| Packages Price TBA Book Now |
This is an hour-long rhythmic massage using warm herbal oils, which loosens toxins and stimulates circulation to help expel them, followed by a 15-minute application of herbal powder to exfoliate and enhance the properties of the massage. Immunity is boosted and both body and mind experience deep relaxation. Clients can increase the effect by having two therapists work in tandem. |
02. Pizhychil |
| Packages Price TBA Book Now |
Warm herbalised oil continuously flows over the entire body and is combined with a soothing massage. This is a rejuvenating therapy that counteracts stress and promotes positive health. |
03. Shirodhara |
| Packages Price TBA Book Now |
After an oil massage, a steady stream of herbal oil is gently poured over the forehead. This deeply calming treatment quietens the senses, improves mental clarity and balances mind, body and spirit. |
04. Swedana |
| Packages Price TBA Book Now |
This is a herbal steam treatment that releases impurities through the skin, relieves tension and induces profound relaxation. This treatment is especially beneficial for lung and skin conditions. |
05. Chi Gong, Tai Chi and Wing Chun (1 Hour) |
| Packages Price TBA Book Now |
Private instruction by Ethan Balno, a visiting teacher from an external Balinese Martial Arts college. |
06. Chiropractic Spinal Adjustment (1 Hour) |
| Packages Price TBA Book Now |
Expert chiropractic treatment by Ayurvedic doctor, Dr. Deepak G. Deginal from Mangalor University. |
07. Colon Hyrdotherapy (1 Hour) |
| Packages Price TBA Book Now |
Sterile water flows under gravity into the colon to gently clean and evacuate the contents of the bowel. This colonic system is state-of-the-art and provides maximum comfort and privacy. Special 3 treatment course available. |
08. Ayurvedic Therapies (1 Hour) |
| Packages Price TBA Book Now |
Ubder the supervision of Ayurvedic Dr. Deepak choose from Abhyanga [herbal oil massage], Swedana [steam treatment], Shirodhara [warm oil poured onto 3rd eye] or Pizychil [being massaged whilst warm oil is poured over body]. Also an Ayurvedic Facial. |
09. Como Shambhala Bath (2 Hours) |
| Packages Price TBA Book Now |
This treatment exfoliates and softens the skin. After a dry brushing a salt scrub is applied all over the body. This is followed by revitalising bath and concludes with a Como Shambhala massage. |
10. Yoga (1 Hour) |
| Packages Price TBA Book Now |
Private Yoga, Pranayama or Meditation with Christina Curry. Whose teaching style is grounded in Vinyasa Yoga with attention to Pranayama, Hatha and Raja Yoga.
|
| Facial Treatments Service |
01. Facials - Environ ( 1,5 Hours ) |
| Packages Price TBA Book Now |
These facial treatments have all been designed for Como Shambhala by Environ, the leading skin care company. Individual treatments include Vitamin Rich Collagen, Hydrating Repair and Normalizing Exfoliating Facials. |
02. Facials - Babor ( 1,5 Hours ) |
| Packages Price TBA Book Now |
A variety of facial are available all of which use the botanical range from Babor. Treatments include Deep Cleansing, Calming Sensitive, Q10 + Collagen and the Firming Algae Mask. All teatments are 75 minutes. |
03. Warm Muscle Wrap ( 2 Hours ) |
| Packages Price TBA Book Now |
This is the traditional Balinese Boreh treatment. Hand crushed rice blended with warm spices is rubbed over your body. Finish with a Taksu massage. A perfect after sport treatment.
|
